Its been awhile since I have posted, so this is going to be lengthy … this pandemic has made some serious changes at my work. I work in a lab…has its ups and downs with busyness… We got slower when people weren’t going to the doctors as much, so much so that they furloughed some … Continue reading It has been awhile…. been busy…
I decided to make something different but quick, due to to my commute. Chicken Marsala, short cut and was delicious!! So, here is what I did. Brown the cut up chicken breast pieces in olive oil and butter, then remove chicken. Add onion and mushrooms and brown. All while boiling water for the fettuccine. Add … Continue reading Short-cut Chicken Marsala
In my multipot, I put on sauté, add some olive oil and brown the short ribs in batches. If not done in batches, they will steam instead not brown. Keep all oil and fat that remains, add chopped onion and carrots and 2-3 tablespoons; keep it moving and scraping the meat bits to add flavor. … Continue reading Short ribs and orzo
Made this last night…. ate this morning and it was so tummy!!! Tasted like regular coffee cake. I added one extra egg, should have done 2. It was crumby but so yummy! Keto Sour cream Cinnamon Coffee Cake
To start….. NUTRITIONAL DISCLAIMER Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information … Continue reading Lifestyle change …
Since I have been between jobs, training for a new one to do at home, still interviewing for something more permanent. I finally got an interview for a great job as well as an awesome one that has to use my degree background. The great job, I got… the awesome one, still no word. 🤔 … Continue reading My latest
We have now decided, after making it a few times (like 5 in the last month and a half), that homemade pizza is best! So good that I didn’t get pics of when they were finished….except when my daughter decided to make a stromboli this last time. My hubby likes pepperoni (sausage give him heartburn) … Continue reading Our Homemade Pizza
I went for a surgical consult last week about removing the part of intestine that is infected by the diverticulitis. The surgeon 😷 didn’t seem like he was too willing for doing the procedure, reason being I have only had 2 flares in 2 months….granted all doctors I have previously seen (GI and all the … Continue reading Disease maintenance with food.