To start…..
NUTRITIONAL DISCLAIMER
I’ve been gaining weight, as we all do as we get older, but moreso however it has happened even more since November. I’ve been diagnosed with more and more ailments as well, a few due to weight gain in general, fatty liver disease is the major one. And even hubby has been diagnosed with things in recent, diabetes and hypertension, so major lifestyle change has come around.
We have been doing low carb, very low but not keto. Im impressed with how low carb is easier than it was years past and actually is pretty tasty!
Tonight was low carb copycat Chick-fil-A…. it was pretty good.
Today’s lunch was low carb wrap with lavish. Ham, avocado, greens, havarti cheese….
Monday was low carb meatloaf and mashed cauliflower.
This was when I did prep and froze it.
Low carb shrimp stir fry and cauliflower rice….was good but the ‘rice’ not popular.
Hamburger wrap another night.
Some breakfast….
Low carb banana and banana/blueberry muffins.
We got what is called carbquick… like bisquick but made with carbulose which is less on carbs.
Theae are a work in progress, 1st ones were bland. These 2nd ones were better but not quite. 
Working on other and better things!
